Detoxing life: cleaning your body

I’ve already written a post about how to get rid of stinky armpits by no longer washing them (see here). You might wonder: if I don’t use soap on my pits, do I use it at all? The answer is yes: for my finger nails (and handwashing) and to scrub my filthy feet. My feet … Continue reading

Wheat free sourdough

I’ve had a couple of people wanting my sourdough recipe lately, so figured linking them to it would be much easier than searching messages for instructions or rewriting it each time I’m asked. Which may be never again, but if it’s not, I’m covered. Making your own bread means you can avoid all the crap … Continue reading

Detoxing life – where to buy funny foods

I’ve been busy, ok? I was sick for like 3 weeks (fricking ridiculous – note to self, don’t stop taking floradix in winter) and then in Dunedin for a week (hopefully I’ll get to that today too). So, you’re trying to cut out the sugar, refined grains, and general processed foods. Or your might not … Continue reading

Detoxing life intro

Recently I’ve had a few friends ask for my “expertise” on matters relating to getting healthier and getting rid of unnecessary toxins and other health-related stuff. I like how they think I’m an expert. I have learnt a heap but there’s still a LOT I don’t know. I guess I do have quite a bit … Continue reading