Water kefir

Finally got organised to try making water kefir. Hoping the grains are still happy! First step – dissolve around 1/2 cup sugar in 800ish ml water. Add about 1/3 of a cup water kefir grains. I had about twice that so I did another jar and used it all. Then add a piece of ginger, … Continue reading


Sounds like some Russian dance or something. At least that’s what I thought when I first heard the word. But no, wikipedia reckons it’s from Japanese and not Russian at all. Either way, it sounds exotic. According to Beginner’s Guide to Health, “Kombucha tea is made by brewing tea and sugar then adding a Kombucha … Continue reading